How To Prepare When Threatened by the Stress of Success

I’ve been thinking about fear…trying to understand its root (in me and others) and to discover from where it draws its power…


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How to Redefine Your Success

I’m on Day 11 of 14-day water only detox. [emoji] Granted, the water varies from spring to distilled to coconut. No matter what type of water, it’s still…

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Catching Your Unique Tempo is the Answer to Disappointment

The last few days have not been easy.

I become incredibly inspired at the close of a month or quarter…usually. However, I’ve faced some difficult disappointments that have left me a bit raw…tentative…and vulnerable.

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How to Refill Your Emotional Well When It's Dry

I’ve been singing the praises of self-care for some time now. Honestly, it’s partially a lot of self-talk and reprogramming because I am a “Pour” type. I tend to pour out into others…their agendas, their needs, their desires, their lives…

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5 Practices to Be a Better Encourager

Father’s Day was this past weekend and I realized that it was the first one in years that felt happy to me…

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The Priceless Value of the Purge

When I learned that I was pregnant with our second child, we lived in an apartment in New York that was perfect. It was in one of the outer-boroughs, a short walk to an Olmsted designed park with many trails to explore.

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How to Overcome the Fear of Rest

I little over a month ago, I announced that I was taking some time off from meeting with you like this…in the blog. Thank you to all who encouraged me and communicated support of my journey! I appreciate it!

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