Posts in Self-Care
Catching Your Unique Tempo is the Answer to Disappointment

The last few days have not been easy.

I become incredibly inspired at the close of a month or quarter…usually. However, I’ve faced some difficult disappointments that have left me a bit raw…tentative…and vulnerable.

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The Priceless Value of the Purge

When I learned that I was pregnant with our second child, we lived in an apartment in New York that was perfect. It was in one of the outer-boroughs, a short walk to an Olmsted designed park with many trails to explore.

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How Do You Gain by Losing?

During my freshman year of college, my family sold the home that I grew up in and moved to several states away. My mother encouraged me to transfer schools to be closer but I had already found my life on campus. They moved. I stayed in New York...

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The Power of the Nap to Increase Your Focus and Productivity

It seems counterproductive but it is quite true that napping is good for work productivity...

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How to Escape from the Maze of Doubt

This past weekend, my younger daughter and I went to a Favorite Doll Tea in my town. For those who do not know what in the world that is (I’ve been there): The Favorite Doll Tea is an annual tea thrown by the local Women’s Club to raise funds for their community helps...

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How to Escape the Grip of a Negative Mindset

I have been thinking a lot about the mind and its power, lately.I am fascinated by the ability to change my entire mood and outlook just by initiating a shift in my thinking pattern. Let me explain…

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How Doing What You Love Improves Self-Care

It’s Book Review Friday! I couldn’t wait to tell you about the book that I finished this month! But before I do, I must make a confession…

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